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Fair Trade Breakfast Recipes

Mama’s Morning Quinoa
5.08.12
Serves 4 Ingredients: 1 cup Fair Trade Certified quinoa (rinse and dry before using) 1/2 cup fresh mint leaves, minced 1 tsp Fair Trade Certified dry ginger* 1/4 tsp salt 1 cup water 2 Tbsp toasted walnut oil 3 Tbsp fresh lime juice 1 cup blueberries 1/2 cup chopped walnuts Directions:
Sri Lankan Curried Omelet
Step One: The Omelet: 3 eggs 1 onion finely chopped 1 red or green serrano pepper chopped Sprig fresh curry leaves chopped  or tsp. Fair Trade curry leaf powder 1 tsp ground Fair Trade cumin ½ tsp salt ½ tsp black pepper ground 2 tsp cornstarch coconut oil, ghee or canola oil
Homemade Fair Trade Breakfast Bars
These super-moist, super-yummy bars are full of protein-packed quinoa, antioxident-rich dark chocolate, nutritious nuts and banana.  They taste like a delicious banana cake, but they’re actually a healthy on-the-go breakfast.  You’d never know these bars are also vegan and, because quinoa is a complete protein, an excellent source of nutrition for those abstaining from meat or dairy.  Makes 16 1/2 cup La Yapa Fair Trade Certified organic Golden Royal Quinoa 1 cup water
Overnight Hearty Breakfast Quinoa
Serves 4 | Prep: 15 min With just a little prep the night before, this recipe makes it easy to wake up to a warm, delicious breakfast. Lighter than oatmeal and packed with complete protein, quinoa will give you sustained energy for the day. Ingredients 1 cup Alter Eco Red Quinoa 2 cups cold water or apple juice Pinch salt 1/4 teaspoon cinnamon 1/4 teaspoon allspice 1/8 teaspoon/pinch cardamom
Banana-Pecan Pancakes with Honey Syrup
Adapted from Vegetarian Cooking for Everyone Makes 14 pancakes The Pancakes
Orange Chocolate-Chip Muffins
Makes 12 muffins Ingredients 1 ¼ cup plain flour1/2 tsp salt 3 tsp baking powder ½ cup Fair Trade caster sugar (or extremely fine granulated sugar) 1 egg, lightly beaten ½ cup milk 2/3 cup plain yogurt 3/8 cup butter, melted and cooled 1 tsp finely-grated orange rind 1 bar Divine Orange Milk Chocolate Bar, chopped into chunks  
Wake Up! Breakfast Cookies
Ease of Preparation: Easy Preparation Time: 10 min Cook Time: 12-14 min Servings: 8 Ingredients
Chai Spice Pancakes
Ease of Preparation: Easy Preparation Time: 5 min Cook Time: 10 min Servings: 6 Ingredients 1 package Simply Organic Chai Spice Scone Mix featuring Fair Trade Certified cane sugar and sucanat 1 cup milk 3  large eggs Directions Preheat griddle or flat skillet to medium-high heat.
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